Episode 2: Feelings are like colours

On this episode, we discuss why feeling is so important. Feelings are not always true or factual; however understanding how you feel can show you what is happening inside of you so that you may be able to find out what makes you tick.

Here is a resource you might find useful: Plutchik’s Wheel of Emotions

Your feedback is important to us! Get in touch with us on Instagram or Twitter at @therapyoutik or email us via therapyoutik@gmail.com